Baked Oatmeal Cups
Baked Oatmeal Cups work brilliantly for portion control and a speedy breakfast. Good porridge takes time which is sometimes in short supply in the morning. I whip up a batch of these oatmeal cups on Sunday and then during the week just reheat and eat. 2 minutes to a healthy breakfast.
Also, our baked blueberry oatmeal – it is like cake with a big dollop of yoghurt, maple and coconut.
Low Fat, Healthy Breakfast On the Go
I use an overripe banana instead of oil or butter in this recipe. It keeps the fat content down. I always have a stash of peeled, overripe bananas in the freezer for baked oatmeal and smoothies. Also, I have cut the sugar back in the recipe because I add a dollop of maple syrup before digging in.