Prep a 6 muffin tin with non-stick spray

Heat oven to 180C (fan)

In medium bowl, beat the egg.

Stir in mashed banana, sugar, cinnamon and vanilla extract.

Stir in milk.

Add oats, baking powder and salt.

Stir together until combined.

Spoon into muffin cups (all the way to the top)

Bake for 20 minutes until brown.

To serve, put a muffin cup in a bowl and top with yoghurt, fruit and maple syrup.

To reheat, put a muffin in a microwavable dish, add two tablespoons of milk and heat in microwave for 1 minute. Break up muffin into the milk by stirring and heat another 1 minute until piping hot. Top with fruit.

Also delicious cold as a muffin.