Recipes

Protein Shakes

Protein powder is not just for athletes. Protein shakes are quick, healthy and made for nutrition on the go. My Top 3 Protein Shakes are Juicy, Chocolatey and Frappy. Give them a go. [READ MORE]

Recipes

New York Style Bagels

Lovely, chewy bagels.  New York City is famous for them and now you can make them at home in the UK with this easy and adaptable recipe. This recipe makes 8 bagels and they have no preservatives so you need to gobble them up quickly. [READ MORE]

Recipes

Walnut Cream Cheese

Walnut Cream Cheese is the perfect accompaniment to fresh bagels. Bring the flavours of NYC to your brunch table with this sweet, crunchy cream cheese. Only three ingredients and maximum 15 minutes of time deliver an explosion of flavour. [READ MORE]

healthy breakfast
Recipes

Porridge Five Ways

Porridge and Oatmeal Porridge may have its roots in Scotland but Americans give it a good go. In Minnesota, where there is snow up to your hips for six months of the year, oatmeal is [READ MORE]