texmex stuffed peppers
Recipes

Stuffed Peppers

TexMex Black Bean Stuffed Peppers made with Fat Man Chilli sauce. These vegetarian stuffed peppers freeze well. Make extra to for an easy mid-week meals. [READ MORE]

Rice and Beans
Recipes

Kidney Bean & Rice Salad

Red Bean & Rice Salad is perfect for a vegan picnic or BBQ option. This salad is herby and tart plus dairy, wheat and nut free. Best when made a day in advance. [READ MORE]

Recipes

Baked Falafel

Baked Falafel are vegetarian, easy, healthy and simple to make. Perfectly portable for lunches and picnics. Serve on salads or in a wrap. Delicious! [READ MORE]

potato soup without cream
Recipes

Loaded Potato Soup

Loaded Potato Soup is soup you can eat with a fork.  It is a whole meal in a bowl and keeps the winter blues away.  Unlike many recipes, there is no cream added to keep [READ MORE]

Recipes

Fresh Tomato Salsa

Just like with guacamole, I do not spice this salsa because it is used with meat and bean dishes that are already spicy. This is meant to be a fresh tasting, cooling, tomato salsa. It [READ MORE]

Spicy Chicken
Recipes

Spicy Chicken

Our Spicy Chicken recipe will liven up any mid-week family dinner with its spicy, crispy, tangy, sweet complex flavours. Quick, easy, simple, delicious. [READ MORE]